The Tyranny Of To-Do Lists
On feeling ashamed of not "doing more"...
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What is the Spiritual Malady? A Deeper Look
On knowing what you suffer from as an addict
The Emotional Sobriety Workbook (A Guide To Working Through It With A Sponsee)
On achieving emotional sobriety
Becoming Unaddicted to Shortcuts
On the illusion of AI shortcuts
My Journey of Faith
The following was a speech prepared as a testimony delivered at Wilmington Community Church on Sunday the 9th of November, 2025 Iām the only child of two immigrants. My dad came from Sri Lanka, a Hindu who loved to drink and bet on the gee-gees. My mum came